Frederica Antoine
RDRD
NutritionNorth Miami, FL 33167
PregnancyPostpartum
About Frederica
Frederica Antoine is a nutrition provider.
Frederica's Specialties
Dietitian, Registered
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Contact Frederica
305-801-8699
NPI: 1346040680
Credentials
RD
Learn More About Nutritions
Expert guidance to help you make informed decisions about your care.
Pregnancy
Prenatal Nutrition: Eating for Two the Whole-Food Way
Pregnancy nutrition is about more than taking a prenatal vitamin. Learn which whole foods deliver the nutrients you and your baby need most, and how to eat well without the stress.
7 min read
Trying to Conceive
Seed Cycling for Fertility: A Gentle Hormonal Reset
Seed cycling is a gentle, food-based practice that uses specific seeds during each phase of your menstrual cycle to support estrogen and progesterone balance naturally.
6 min read
Trying to Conceive
Alcohol and Fertility: Rethinking Your Pour
Do you have to quit drinking entirely to conceive? Here is an honest look at what alcohol does to ovulation, egg and sperm quality, and early pregnancy, plus gentle ways to cut back.
6 min read
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