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More birth doulas in Metuchen, NJ
Expert guidance to help you make informed decisions about your care.
Veteran nurses will tell you most hospital bags are 80 percent unused. Here is the pared-down packing list for you, your partner, and the baby, plus what the hospital already provides.
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Finding the right birth doula is less about credentials on paper and more about connection, communication style, and shared values. Here are the interview questions that actually reveal whether a doula is the right fit for your birth.
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Most hospital bag lists are full of things that will never leave your bag. This doula-informed list focuses on what actually gets used during labor, delivery, and those first hours with your newborn.
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Benedictta C Apwah
Boonton, NJ
Houston pairs the world's largest medical center with a warm, growing birth-work community. How to build your Houston birth team and what it costs.
6 min read