PT
Elizabeth Spillers Palubin is a pelvic floor therapy provider.
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Expert guidance to help you make informed decisions about your care.
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PT
Natalie Figueroa
Tampa, FL
PT, DPT, ATC
Postpartum recovery is not linear, and nobody bounces back. This week-by-week guide covers what to expect physically and emotionally after both vaginal and cesarean births, so you know the difference between normal healing and something that needs attention.
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