Elizabeth Selman Rudd
PTPelvic Floor TherapyAtlanta, GA 30342
PregnancyPostpartum
About Elizabeth
Elizabeth Selman Rudd is a pelvic floor therapy provider.
Elizabeth's Specialties
Physical Therapist
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Contact Elizabeth
404-731-7339
NPI: 1174078604
Credentials
PT
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Postpartum Exercise: When to Start and How to Build Back Safely
The "6-week clearance" does not mean your body is ready for burpees. A safe return to postpartum exercise starts with your pelvic floor, progresses gradually, and looks different for every body. Here is how to do it right.
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What a Pelvic Floor Physical Therapist Actually Does in a Session
A pelvic floor PT session is not as scary as it sounds. Learn what actually happens during an assessment, your options around internal exams, what to wear, and how often you might need to go.
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