About
Elise Alahakoon is a certified Birth Doula, Postpartum Doula, Childbirth and Perinatal Nutrition Educator, and Lactation Counselor. She is also a certified Sound Healer. With a background in childcare and teaching, she works to educate and empower families starting their parenthood journey. She believes education and support are the foundation of an elevated life. Elise is based in Yonkers, NY, serving New York City, Westchester, Putnam, Rockland, Orange, Bergen County (NJ), and Fairfield County (CT).
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Learn More About Birth Doulas
Expert guidance to help you make informed decisions about your care.
How to Interview a Birth Doula: Questions That Actually Matter
Finding the right birth doula is less about credentials on paper and more about connection, communication style, and shared values. Here are the interview questions that actually reveal whether a doula is the right fit for your birth.
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What to Pack in Your Birth Bag: A Doula's Honest List
Most hospital bag lists are full of things that will never leave your bag. This doula-informed list focuses on what actually gets used during labor, delivery, and those first hours with your newborn.
7 min read
Having a Doula at Your Hospital Birth: What to Expect
Bringing a doula into a hospital birth is not about choosing sides. It is about adding a layer of continuous, personal support to the medical care you are already receiving. Here is what that actually looks like in practice.
8 min read
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