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The glucola is not your only option for glucose screening. Here is what to know about The Fresh Test, CGM monitoring, and real-food alternatives, including how to talk to your provider about them.
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Preconception health is about more than prenatal vitamins. Here is a holistic, evidence-informed roadmap for preparing your body, hormones, and lifestyle before you start trying.
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NIPT, amniocentesis, CVS: prenatal genetic testing can feel overwhelming. Here is a clear breakdown of each option, including accuracy, timing, and cost.
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Robert Alan Kaufmann
Fort Worth, TX
M.D.
Your body gives clear, readable signals about when you are most fertile. Learn how to track basal body temperature, cervical mucus, and other ovulation signs to identify your fertile window naturally.
8 min read