Elena Emma Gamonal-williamson
RDRDN
About Elena
Elena Emma Gamonal-williamson is a nutrition provider.
Elena's Specialties
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Learn More About Nutritions
Expert guidance to help you make informed decisions about your care.
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Prenatal Nutrition: Eating for Two the Whole-Food Way
Pregnancy nutrition is about more than taking a prenatal vitamin. Learn which whole foods deliver the nutrients you and your baby need most, and how to eat well without the stress.
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Glucose Testing During Pregnancy: The Standard Test and Your Options
Glucose screening is a routine part of prenatal care, but the standard glucola drink is not your only option. Here is what to know about the test, the alternatives, and what a diagnosis actually means.
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