Katie Roche
Tampa, FL
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RD
More nutritions in Tampa, FL
Expert guidance to help you make informed decisions about your care.
A meal train is one of the most meaningful ways to support new parents. Here is how to organize one that actually works, from scheduling tools to dietary needs to what new parents really want.
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Katie Roche
Tampa, FL
RD
A registered dietitian offers personalized, evidence-based nutrition guidance that generic pregnancy advice simply cannot. Here is what to expect from a prenatal RD and why it matters.
8 min read