PT
Deborah Holland brings pelvic floor therapy expertise to the Pierre, SD community. Her focus area includes physical therapy. Her practice is connected with Avera St. Mary's Hospital. Currently welcoming new patients.
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PT
Joanne Sarringar
Pierre, SD
PT
The "6-week clearance" does not mean your body is ready for burpees. A safe return to postpartum exercise starts with your pelvic floor, progresses gradually, and looks different for every body. Here is how to do it right.
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