PT
Building Your Birth Team?
Tell us your due date and we will send the right providers to book, tools to use, and questions to ask, week by week.
Free, unsubscribe anytime. Due date optional, but it makes the magic work.
No reviews yet. Be the first to share your experience.
This profile was created from public registry data. Claim it to add your bio, credentials, photos, and connect with families looking for support.
Would you rather this listing come down?
PT
More pelvic floor therapys in San Dimas, CA
Expert guidance to help you make informed decisions about your care.
A pelvic floor PT session is not as scary as it sounds. Learn what actually happens during an assessment, your options around internal exams, what to wear, and how often you might need to go.
8 min read
Your pelvic floor does extraordinary work during pregnancy and birth. Learn how to support its recovery with targeted exercises, therapy, and practical everyday strategies.
8 min read
The traditional advice to wait six weeks before seeing a pelvic floor PT is outdated. Learn why earlier assessment matters, what to look for in a provider, and how to navigate insurance and access.
8 min read
Free tools parents use alongside their care team, no account needed to start.
New to Baaby?
We connect families with pregnancy, birth, and postpartum care providers across the United States. Every profile is open, every listing is free, and there is no paywall between you and the care you need.
Ellen Lam
San Jose, CA
PT, DPT
Diastasis recti affects a majority of postpartum bodies. Learn how to check for it at home, which exercises help and which to avoid, and when physical therapy makes the biggest difference.
8 min read