PT
Dawn Ramos brings pelvic floor therapy expertise to the Lutz, FL community. Her focus area includes physical therapy. Open to new patients with telehealth options available.
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PT
Danielle Tiffany Ochieng
Tampa, FL
PT, DPT
The "6-week clearance" does not mean your body is ready for burpees. A safe return to postpartum exercise starts with your pelvic floor, progresses gradually, and looks different for every body. Here is how to do it right.
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