Danielle Cristeen Aguilar
PTDPT
Pelvic Floor TherapySan Antonio, TX 78258
PregnancyPostpartum
About Danielle
Danielle Cristeen Aguilar is a pelvic floor therapy provider.
Danielle's Specialties
Physical Therapist
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Contact Danielle
210-494-4500
NPI: 1285012237
Credentials
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Expert guidance to help you make informed decisions about your care.
Pregnancy
Pelvic Floor Therapy During Pregnancy: Why Not to Wait
Pelvic floor therapy is not just for postpartum recovery. Starting during pregnancy can prepare your body for birth, reduce common discomforts, and set you up for a stronger recovery. Here is what to expect.
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Postpartum
Returning to Running After Baby: A Postpartum Coach's Guide
You used to run. You want to run again. Here is what the research says about returning to running postpartum, including the benchmarks your body should meet before you lace up.
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Postpartum
Postpartum Exercise: When to Start and How to Build Back Safely
The "6-week clearance" does not mean your body is ready for burpees. A safe return to postpartum exercise starts with your pelvic floor, progresses gradually, and looks different for every body. Here is how to do it right.
9 min read
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