MSPT
Danielle Armenia is a pelvic floor therapy provider.
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PT
More pelvic floor therapys in Staten Island, NY
Expert guidance to help you make informed decisions about your care.
Your pelvic floor does extraordinary work during pregnancy and birth. Learn how to support its recovery with targeted exercises, therapy, and practical everyday strategies.
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Sibi Abraham
Staten Island, NY
PT
The "6-week clearance" does not mean your body is ready for burpees. A safe return to postpartum exercise starts with your pelvic floor, progresses gradually, and looks different for every body. Here is how to do it right.
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