CL
Cynthia Lynne Alvis
PTPT
Pelvic Floor TherapyColleyville, TX 76034
PregnancyPostpartum
Cynthia's Specialties
Physical TherapistPhysical Therapist, NeurologyPhysical Therapist, Pediatrics
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Contact Cynthia
817-498-3339
NPI: 1205959624
Credentials
PT
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Diastasis Recti: What It Is, How to Check, and How PT Helps
Diastasis recti affects a majority of postpartum bodies. Learn how to check for it at home, which exercises help and which to avoid, and when physical therapy makes the biggest difference.
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Postpartum Exercise: When to Start and How to Build Back Safely
The "6-week clearance" does not mean your body is ready for burpees. A safe return to postpartum exercise starts with your pelvic floor, progresses gradually, and looks different for every body. Here is how to do it right.
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What a Pelvic Floor Physical Therapist Actually Does in a Session
A pelvic floor PT session is not as scary as it sounds. Learn what actually happens during an assessment, your options around internal exams, what to wear, and how often you might need to go.
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