Cynthia a Akasaki
RDR.D.
About Cynthia
Cynthia Akasaki is a nutrition provider serving patients in Waianae, HI.
Cynthia's Specialties
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RD
Learn More About Nutritions
Expert guidance to help you make informed decisions about your care.
Glucose Testing During Pregnancy: The Standard Test and Your Options
Glucose screening is a routine part of prenatal care, but the standard glucola drink is not your only option. Here is what to know about the test, the alternatives, and what a diagnosis actually means.
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Natural Remedies for Common Pregnancy Discomforts
From morning sickness to heartburn to restless legs, pregnancy comes with a long list of discomforts. Here are natural remedies that actually work, backed by tradition and research.
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Freezer Meals Before Baby: A Practical Prep Guide
Freezer meals are one of the most practical things you can do before baby arrives. Here is when to start, what to make, and how to store it all so postpartum eating is one less thing to worry about.
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Alcohol and Fertility: Rethinking Your Pour
Do you have to quit drinking entirely to conceive? Here is an honest look at what alcohol does to ovulation, egg and sperm quality, and early pregnancy, plus gentle ways to cut back.
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