Christopher Fox
PTDPT
Pelvic Floor TherapyEagle, ID 83616
PregnancyPostpartum
About Christopher
Christopher Fox is a pelvic floor therapy provider serving patients in Eagle, ID. His focus areas include physical therapist, sports, physical therapist, orthopedic and physical therapy. Open to accepting new patients at this time.
Christopher's Specialties
Physical Therapist, SportsPhysical Therapist, OrthopedicPhysical Therapist
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Postpartum
Postpartum Exercise: When to Start and How to Build Back Safely
The "6-week clearance" does not mean your body is ready for burpees. A safe return to postpartum exercise starts with your pelvic floor, progresses gradually, and looks different for every body. Here is how to do it right.
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Postpartum
How Much Does Pelvic Floor Therapy Cost?
Pelvic floor physical therapy runs $100 to $300 per visit out of pocket, and insurance covers it more often than people assume. The real costs, the referral rules, and how many visits to expect.
6 min read
Postpartum
How to Find a Pelvic Floor PT After Birth (and Why the 6-Week Wait Is a Myth)
The traditional advice to wait six weeks before seeing a pelvic floor PT is outdated. Learn why earlier assessment matters, what to look for in a provider, and how to navigate insurance and access.
8 min read
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