Christina Carter
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Navigating Pregnancy After Loss: Building a Support Team
Pregnancy after loss carries a unique emotional weight. Building a support team that includes a bereavement doula, therapist, and understanding medical provider can help you navigate the complexity.
7 min read
Perinatal Anxiety: The Mood Disorder No One Talks About
Postpartum depression gets the headlines, but perinatal anxiety affects just as many new parents and is far less recognized. Learn the signs that go beyond normal worry, what intrusive thoughts really mean, and which treatments actually help.
9 min read
Postpartum Mood Support: Beyond the Baby Blues
Postpartum mood disorders affect up to 1 in 5 new parents. Learn to recognize the signs, understand your options, and find mental health support that meets you where you are.
8 min read
Perinatal Therapist vs Psychiatrist: Do You Need One or Both?
Therapy and psychiatry serve different functions in perinatal mental health care. Understanding what each offers can help you build the support team that matches your needs.
7 min read
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