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More chiropractic cares in Altoona, PA
Expert guidance to help you make informed decisions about your care.
Finding out your baby is breech can feel stressful. Here is a balanced look at your options, from the Webster Technique to ECV to simply accepting a breech presentation.
8 min read
The Webster Technique is a specific chiropractic analysis and adjustment for the sacrum during pregnancy. Here is what it involves, what the research shows, and what a session actually looks like.
8 min read
Curious about chiropractic care during pregnancy but not sure what to expect? Here is a practical guide to your first visit, from the pregnancy-friendly table to the gentle adjustments.
8 min read
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Ursula Jane Adkins
Altoona, IA
DC
From fertility acupuncture to vitex and abdominal massage, holistic therapies offer meaningful support for conception. Here is what the evidence says and how to find qualified practitioners.
8 min read