Brenda Capps
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Learn More About Midwifes
Expert guidance to help you make informed decisions about your care.
How Much Does a Midwife Cost?
Midwifery care ranges from fully covered by insurance to a $3,000 to $9,000 home birth package. Here is the honest map of what midwives cost in each setting and how families pay for it.
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Kick Counts: How to Track Baby's Movement and When It Matters
Starting around 28 weeks, a daily kick count is one of the simplest checks on your baby's wellbeing. How to do it, what counts as normal, and exactly when to call.
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Creating Your Birth Plan: A Holistic Guide
A birth plan is a communication tool, not a contract. Learn how to create one that reflects your values, informs your team, and leaves room for the unexpected.
7 min read
Understanding Doppler Ultrasounds in Pregnancy
Doppler ultrasound measures blood flow in pregnancy and plays an important role in monitoring high-risk pregnancies. Learn when it is used, what it shows, and where at-home Dopplers fit in.
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