Aston Dommel
RDAbout Aston
Based in Fort Bragg, NC, Aston Dommel provides nutrition care to families and individuals. New patients are welcome.
Aston's Specialties
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Expert guidance to help you make informed decisions about your care.
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Caffeine and Conception: How Much Is Actually Fine
The research on caffeine and fertility is calmer than the internet suggests. Learn the 200mg guideline, hidden caffeine sources, and how to downshift without withdrawal headaches.
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Working With an RD for Gestational Diabetes: What to Expect
A gestational diabetes diagnosis can feel overwhelming, but a registered dietitian helps you build a real-world nutrition plan that keeps your blood sugar steady while still enjoying food.
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