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Ashley Johnk
PTPelvic Floor TherapyFargo, ND 58104
PregnancyPostpartum
About Ashley
Ashley Johnk is a pelvic floor therapy provider serving patients in Fargo, ND. Her focus area includes physical therapy.
Ashley's Specialties
Physical Therapist
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Contact Ashley
701-478-8950
NPI: 1689096463
Credentials
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Expert guidance to help you make informed decisions about your care.
Pregnancy
Pelvic Floor Therapy During Pregnancy: Why Not to Wait
Pelvic floor therapy is not just for postpartum recovery. Starting during pregnancy can prepare your body for birth, reduce common discomforts, and set you up for a stronger recovery. Here is what to expect.
8 min read
Postpartum
Postpartum Recovery Timeline: What to Expect Week by Week
Postpartum recovery is not linear, and nobody bounces back. This week-by-week guide covers what to expect physically and emotionally after both vaginal and cesarean births, so you know the difference between normal healing and something that needs attention.
9 min read
Postpartum
Diastasis Recti: What It Is, How to Check, and How PT Helps
Diastasis recti affects a majority of postpartum bodies. Learn how to check for it at home, which exercises help and which to avoid, and when physical therapy makes the biggest difference.
8 min read
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