M.D.
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Austin has one of the strongest out-of-hospital birth cultures in Texas alongside modern hospital maternity care. How to build your Austin birth team across the whole spectrum.
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Your body gives clear, readable signals about when you are most fertile. Learn how to track basal body temperature, cervical mucus, and other ovulation signs to identify your fertile window naturally.
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Postpartum anxiety affects up to 1 in 5 new mothers but hides behind the language of good parenting. Learn the signs, what intrusive thoughts mean, and how to get real help.
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Ayesha Hasan
Chicago, IL
M.D.
Do you have to quit drinking entirely to conceive? Here is an honest look at what alcohol does to ovulation, egg and sperm quality, and early pregnancy, plus gentle ways to cut back.
6 min read