Anna Mumm is a pelvic floor therapy provider.
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More pelvic floor therapys in Los Alamitos, CA
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A pelvic floor PT session is not as scary as it sounds. Learn what actually happens during an assessment, your options around internal exams, what to wear, and how often you might need to go.
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Mario Mier Alcantara
Los Alamitos, CA
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You used to run. You want to run again. Here is what the research says about returning to running postpartum, including the benchmarks your body should meet before you lace up.
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