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Veteran nurses will tell you most hospital bags are 80 percent unused. Here is the pared-down packing list for you, your partner, and the baby, plus what the hospital already provides.
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Houston pairs the world's largest medical center with a warm, growing birth-work community. How to build your Houston birth team and what it costs.
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Chicago pairs world-class hospital maternity care with one of the strongest doula communities in the country. How to build your Chicago birth team, neighborhood by neighborhood.
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Nelida Concepcion Ulloa
San Francisco, CA
Finding the right birth doula is less about credentials on paper and more about connection, communication style, and shared values. Here are the interview questions that actually reveal whether a doula is the right fit for your birth.
8 min read