Alicia Suarez
DONA CERTIFIED DOULACD(DONA), CBC, LCCE
Alicia's Specialties
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Credentials
DONA CERTIFIED DOULA
DONA International
Learn More About Birth Doulas
Expert guidance to help you make informed decisions about your care.
Giving Birth in Chicago: Building Your Team
Chicago pairs world-class hospital maternity care with one of the strongest doula communities in the country. How to build your Chicago birth team, neighborhood by neighborhood.
7 min read
How Much Does a Doula Cost, and What Are You Paying For?
Birth doula support in the US typically runs a few hundred to a few thousand dollars depending on your city and what is included. Here is the honest breakdown and how to make it work.
7 min read
What to Pack in Your Birth Bag: A Doula's Honest List
Most hospital bag lists are full of things that will never leave your bag. This doula-informed list focuses on what actually gets used during labor, delivery, and those first hours with your newborn.
7 min read
What to Pack in Your Hospital Bag (and What to Leave Home)
Veteran nurses will tell you most hospital bags are 80 percent unused. Here is the pared-down packing list for you, your partner, and the baby, plus what the hospital already provides.
7 min read
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