Alicia Anne Bomhardt
RDRDLDN
About Alicia
Alicia Anne Bomhardt is a nutrition provider.
Alicia's Specialties
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Expert guidance to help you make informed decisions about your care.
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From morning sickness to heartburn to restless legs, pregnancy comes with a long list of discomforts. Here are natural remedies that actually work, backed by tradition and research.
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Prenatal Nutrition: Eating for Two the Whole-Food Way
Pregnancy nutrition is about more than taking a prenatal vitamin. Learn which whole foods deliver the nutrients you and your baby need most, and how to eat well without the stress.
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Clean Living for Fertility: Phthalates and Everyday Toxins
Phthalates, BPA, and other endocrine disruptors hide in plastics, fragrance, and cookware. Here is where they actually matter for fertility, and the swaps with the biggest payoff.
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