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More chiropractic cares in Effingham, IL
Expert guidance to help you make informed decisions about your care.
Finding out your baby is breech can feel stressful. Here is a balanced look at your options, from the Webster Technique to ECV to simply accepting a breech presentation.
8 min read
From fertility acupuncture to vitex and abdominal massage, holistic therapies offer meaningful support for conception. Here is what the evidence says and how to find qualified practitioners.
8 min read
The Webster technique is a specific chiropractic adjustment for pregnant people that supports pelvic alignment. Learn how it works and when to consider it.
6 min read
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Jay a Borum
Effingham, IL
D.C.
From morning sickness to heartburn to restless legs, pregnancy comes with a long list of discomforts. Here are natural remedies that actually work, backed by tradition and research.
7 min read