Week 14 of 40
Growing Fast
This week your baby is about the size of
Lemon
3.4 in · 1.5 oz
Your Baby This Week
Your baby's body is growing faster than their head now. Fine hair called lanugo covers the body to help regulate temperature. The roof of the mouth has formed, and baby is practicing swallowing.
Your Body This Week
Increased energy and appetite. You may notice the 'pregnancy glow' from increased blood flow. Nose congestion and nosebleeds can occur from swollen membranes.
Good to Do Now
This is a great time to start or continue exercise. Swimming, walking, and prenatal yoga are excellent choices. Stay well-hydrated.
The Tools for This Week
The second trimester is prime time to meet birth doulas. Interview two or three while calendars are still open.
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Disclaimer: This guide is for informational purposes only and does not constitute medical advice. Every pregnancy is different. Always consult your provider about your own care.